Philosophy

Empowering individuals to nourish, satisfy, and respect their body.

A weight inclusive, non-diet approach to nutrition and health.

Specialties:

Nutrition Counseling for Eating Disorders

Learning non-diet, intuitive eating practices

History of Dieting

Body Dissatisfaction

RED-S (Relative Energy Deficiency in Sports)

Parents needing assistance with:
- Picky eating
- Decrease stress/pressure at meal times
- Meal planning and structure

Individuals seeking nutrition support for Avoidant/Restrictive Food Intake Disorder (ARFID)

Looking for group support?

Check out groups available for Adolescents & Adults!